Papaya Banana Smoothie

March 30, 2015 DrinksSummer Special  17 comments

Hot summer has already started in most parts of the world.. Here it looks bright and sunny sometimes, yet it feels cold. Never mind!! I get super happy when the day is bright and dry and is much appealing to have a cold drink like this Papaya Banana Smoothie!! All the smoothies, milkshakes or any fruit based drink is an attempt to make Chotu eat/drink fruits.  I try all possible combos to make him happy!!

This is yet another simple and filling smoothie, purrrfect for the summer!!

Now to the recipe….

 

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[Preparation Time-15 mins : Cooking Time- NIL]

Ingredients:

  • Papaya – 2 small or 1 cup (chopped)
  • Banana – 1 (chopped)
  • Milk – 1 cup
  • Yogurt – 1/2 cup
  • Honey – 2 tbsp
  • Dates – 4 (optional)

 

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Method:

  • Remove the skin and deseed the papaya. Chop them roughly. Chop the banana and keep aside. Take both in a mixer along with yogurt, milk, honey and dates. Blend until smooth and frothy.

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Thats it!! Papaya Banana Smoothie is ready!!

Serve chilled!!

 

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Tips:

  1. U can add sugar instead of honey.
  2. If u have time, soak dates in milk for 15-20 mins and then make the Papaya Banana Smoothie. I added as it is because I planned in the last minute.
  3. Alternatively u can add 1 or 2 tbsp of dates syrup too.
  4. Adjust the proportion of papaya and banana according to your preference.

17 comments to Papaya Banana Smoothie

  • farin ahmed  says:

    Healthy smoothie dear…

  • veena  says:

    simple and creamy shake/ smoothie.. pass me that cup soooo hot here

  • Gloria  says:

    the smoothie looks perfect for summers…loved the color

  • Anu-My Ginger Garlic Kitchen  says:

    Healthy, nutritious, and delectable smoothie. Looks so rich, and creamy. Lovely share Sundari! 🙂

  • marudhuskitchen  says:

    smooth smoothie…yummy goodness

  • Sony's kitchen  says:

    Looks refreshing!

  • padma  says:

    Healthy and refreshing smoothie…yummy..Love papaya:)

  • traditionallymodernfood  says:

    Refreshing smoothie dear:-) love the way no refined sugar in the recipe

  • Rachna's Kitchen  says:

    Looking so delicious and healthy too.

  • Nalini Somayaji  says:

    lovely and delicious ..papaya banana smoothie …healthy Summer drink….

  • Suja  says:

    Somehow I don’t like papaya but now I can try to include it in my diet by making this smoothie!!! Looks very yummy!!!

  • Hema  says:

    Yumm, yumm, healthy and super delicious..

  • Shobha  says:

    Very refreshing and healthy smoothie..

  • swathi  says:

    Papaya banana smoothie looks awesome.

  • Shobha  says:

    Healthy & refreshing smooothie…………..perfect for this summer.

  • Sindhiya  says:

    Very healthy and yummy smoothie…Looks fantastic!!

  • Maha  says:

    Even I tried this combo…helathy n filling..

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