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Papaya Banana Smoothie
March 30, 2015
Drinks, Summer Special
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Hot summer has already started in most parts of the world.. Here it looks bright and sunny sometimes, yet it feels cold. Never mind!! I get super happy when the day is bright and dry and is much appealing to have a cold drink like this Papaya Banana Smoothie!! All the smoothies, milkshakes or any fruit based drink is an attempt to make Chotu eat/drink fruits. I try all possible combos to make him happy!!
This is yet another simple and filling smoothie, purrrfect for the summer!!
Now to the recipe….
[Preparation Time-15 mins : Cooking Time- NIL]
Ingredients:
- Papaya – 2 small or 1 cup (chopped)
- Banana – 1 (chopped)
- Milk – 1 cup
- Yogurt – 1/2 cup
- Honey – 2 tbsp
- Dates – 4 (optional)
Method:
- Remove the skin and deseed the papaya. Chop them roughly. Chop the banana and keep aside. Take both in a mixer along with yogurt, milk, honey and dates. Blend until smooth and frothy.
Thats it!! Papaya Banana Smoothie is ready!!
Serve chilled!!
Tips:
- U can add sugar instead of honey.
- If u have time, soak dates in milk for 15-20 mins and then make the Papaya Banana Smoothie. I added as it is because I planned in the last minute.
- Alternatively u can add 1 or 2 tbsp of dates syrup too.
- Adjust the proportion of papaya and banana according to your preference.
Healthy smoothie dear…
simple and creamy shake/ smoothie.. pass me that cup soooo hot here
the smoothie looks perfect for summers…loved the color
Healthy, nutritious, and delectable smoothie. Looks so rich, and creamy. Lovely share Sundari! 🙂
smooth smoothie…yummy goodness
Looks refreshing!
Healthy and refreshing smoothie…yummy..Love papaya:)
Refreshing smoothie dear:-) love the way no refined sugar in the recipe
Looking so delicious and healthy too.
lovely and delicious ..papaya banana smoothie …healthy Summer drink….
Somehow I don’t like papaya but now I can try to include it in my diet by making this smoothie!!! Looks very yummy!!!
Yumm, yumm, healthy and super delicious..
Very refreshing and healthy smoothie..
Papaya banana smoothie looks awesome.
Healthy & refreshing smooothie…………..perfect for this summer.
Very healthy and yummy smoothie…Looks fantastic!!
Even I tried this combo…helathy n filling..