mymagicpan drumstick leaves poriyal tagged posts

Murungai Keerai Poriyal – Drumstick Leaves Stir Fry

February 15, 2016 Keerai/SpinachKootu / Poriyal VarietiesTirunelveli Style Recipes  6 comments

Murungai Keerai or Drumstick Leaves is very well known for its health benefits. It is rich in iron, calcium and very good for lactating mothers. There is a drumstick tree in my mom’s place. Its so easy to enjoy the benefits of drumstick leaves quite often. But here for me, I rarely get it. Was really excited to buy it from our Indian shop last week. It was so fresh and green 🙂

So bo...

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